What is what?
Kategori: Allmänt
CXWORX - Revolutionary coretraining!
So this coreclass is 30 minutes functional training for everyone!
It will make your core stronger in a short period of time.
So this coreclass is 30 minutes functional training for everyone!
It will make your core stronger in a short period of time.
So functional training? This kind of training is for building up a long lasting strength that has a function in our everyday life. Are we reaching for six pack? not neccesarily. If they come they are welcome, but we are all builed diferent so why not aime for good health and strong bodies instead of how it looks like?
We really love this class, it is fun, fast and effective!:D
In the afternoon today it is time for CXWORX here in Egypt again, Wiiiihoooo!!
:D