We are Rebecca and Hanna from Sweden, two training instructors who are working for Tui Nordic (Fritidsresor, Star Tour and Finnmatkat) with daily Les Mills classes for our guests! We are working and living in Egypt at one of our Blue Village hotels Aquamarine. Here we will write a little bit about our exciting life abroad as we meet amazing peole who come and work out with us in the sun everyday, when we go and dive in the amazing Red Sea and our daily life in Egypt. Follow our amazing journey!

What is what?

Kategori: Allmänt

CXWORX - Revolutionary coretraining!

So this coreclass is 30 minutes functional training for everyone!
It will make your core stronger in a short period of time.

So functional training? This kind of training is for building up a long lasting strength that has a function in our everyday life. Are we reaching for six pack? not neccesarily. If they come they are welcome, but we are all builed diferent so why not aime for good health and strong bodies instead of how it looks like?

We really love this class, it is fun, fast and effective!:D
In the afternoon today it is time for CXWORX here in Egypt again, Wiiiihoooo!!


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